Author: alicewgold

I would like to state that I am a brunette, but now I am a mix of grey, white, brown, and blonde. I would also like to say that I am 150 pounds, but that would be a boldfaced lie. How about I say I am work in progress because that is the truth? A beautiful work in progress. I love the sound of my fingers tapping on the keyboard and my greatest hope is that something that I write will lift someone else on their journey.

Lessons from the trail: Arriving

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I started running 22 months ago. When I started I was 235 pounds and couldn’t run a lap. I am now 190 pounds and have run a half marathon without stopping. My pace has fluctuated but has consistently increased. It’s been a long haul, but I have not quit. I have laced up those running shoes no matter what almost every T,TH,S for two years. When I started I thought if I could just run a 9 minute mile, I’d be happy. I was lucky to get a 14 minute mile back then.

Last week, I had a really great “I’ve finally arrived” moment. It went something like this: I was trudging along the trail, doing the best I could and running at what I thought was my typical 10-11 minute per mile pace. I glanced back (as I typically do in case there are any rapists following me) and saw three serious running ladies running towards me all in the latest running fashions. Their fluorescent colors were a dead give away that they were out to own that trail.

I knew they were coming for me. I steeled myself for the assault. Even though they were a good half mile back, I just knew they would be running past me any second. They wouldn’t be sweaty or even winded…they would just fly on by like all the real runners so often do. I told myself for the thousandth time that it didn’t matter. I was on the trail just like them. I was a runner just like them. Heck, we were all wearing the same long distance runner’s water belt and I even had on a fluorescent pink shirt. Showing up is what really mattered, but then something magical happened…they didn’t pass me. I kept on running and forced myself not to look back again. I focused and ran my little heart out. My running app alerted me that I had run another mile. My pace was 8 minutes 30 seconds. What??? No wonder they hadn’t passed me. Several more minutes went by before they finally did pass me. I snapped the above picture (mentally and literally) as the moment was a beautiful one for me.

I took off my headphones and hollered, “I’ve been waiting for you guys. You better pick up your pace, it took you a lot longer than I thought it would. You must be at the end of your marathon.” Yes, I haggled them. I’m obnoxious like that.  I think it is always a good thing to show the skinny runners that us fat runners are serious about our sport too. They chuckled and passed on by as I slowed to snap their perfect silhouettes against the sunset. One lady took a second to turn back and say, “We just started, you’ve probably been out here longer than we have.”

I put my phone back away and ran along behind them for a long time. I ran right behind them for another mile until it was time for me to turn around. Tears came to my eyes as I couldn’t believe that I somehow managed to run at the same pace as the ladies in the big league for several miles.  I didn’t know how that could even be possible. My feelings of pride and self-satisfaction alone powered me the two more miles home when I was stunned to see I had run seven miles at an average of 9.3 minutes per mile. Those girls had put a little pressure on my mind and my body and my legs had responded with ease. I had upped my pace by about a minute per mile and I had gotten pretty dang close to my original “I will have arrived when I get there” goal.

A few days later I ran five miles in a row with my coveted nine minutes per mile pace and last Thursday I ran another four at a 9.5 minutes per mile pace. As I go out and work hard on the trail to keep a hold of this faster pace it is challenging. I am at a new level of competition. It’s competition with myself to see if I can perform at my fullest every time I get on the trail without other runners chasing me and putting on the pressure. I can’t stop thinking of those three runners and thanking them for the push that I didn’t even know I needed.

And my lesson from the trail: I arrived but the fierce sense of satisfaction only lasted for a short moment. I now have a new arrival goal, so I plan to try and just enjoy the journey, it lasts a lot longer than the arrival.

Sunday Pin: My Treasure

Two beautiful works of art have touched me deeply this weekend. I hope I can do them justice as I piece them together to tell you of the profound inspired message they’ve etched on my soul.

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The first was this painting that hangs in the LDS Church History Museum in Salt Lake City. It is entitled Lehi’s Dream by Steven L. Neal. This copy I found online doesn’t do the original justice. The piece is absolutely beautiful. When an artist can make light illuminate from his brush strokes it always leaves me in awe. This piece won first prize in the 1987 Fine Arts Competition and hangs right outside the bathrooms on the main floor of the museum. It’s a good thing we needed a pit stop or I might have missed it all together. I find it very curious that although we went to the museum to see some Norman Rockwell originals (I love Norman Rockwell) this piece touched me so much deeper.

For those of you unfamiliar with Lehi’s Vision, this piece references 1 Nephi 8 from The Book of Mormon. Lehi was a prophet who shared a vision about the tree of life. In the vision, those who cling to the rod (scripture) will be lead to the tree to gain eternal life. The great and spacious building is depicted on the right – it represents worldliness.

What struck me so powerfully in this masterpiece were the people who had reached the tree. They are at the bottom of the piece and they are all holding a portion of light in their hands. Directly above dreaming Lehi, the mother is holding the small child and is kneeling across from the father who is holding the child’s hand. Their circle of love brought tears to my eyes.

Could it possibly be that simple? Light and joy is found in the family? When you find it you have no need for the great and spacious building or anything limited to its realm? Those with the light in this painting don’t even seem to notice the grandiose structure which holds kings and queens and treasures galore much less the college degrees, prestigious titles, fame, and the slew of other stumbling blocks to real happiness. While looking into this painting, I received a message just for me. It was an answer to a conversation LG and I had just the evening before. I wondered what would make me really happy. What did I need to feel completely fulfilled in this life? Surely, the answer couldn’t just be motherhood. What would happen to me if my kids grew up to be total losers? Surely I can’t allow my happiness to be contingent on them.

A tear ran down my cheek. Besides my own salvation, the only other thing that matters to my eternal destiny is whether or not my family will be with me on the side of light or not. All the other things I have worried about and considered to give me the personal happiness I’ve been lacking are just me stabbing at the facets of that great and spacious building. I have everything I need within the walls of my own home, I’ve just been too prideful to see it.

The second form of art came to me this morning via the local radio station that plays church music on Sundays. I don’t even think I have to tell you how this song touched me if I just tell you the title. It’s sung by Mindy Gledhill and its called More than The World. Take a listen and join me on my second journey this weekend into the beauty we call family.

As I sat down to write this post a scripture came to mind. I made it into a pin with a picture of my view while hiking with Abigail early this summer. We were headed down a beautiful mountain trail and in the moment as I snapped this picture I felt such a love and admiration for my oldest daughter.  In this moment, just as with the two pieces of art, I was able to capture my real treasure. I am so very blessed to be a mother and I am so grateful God has been patient with me as He repeatedly opens my eyes to the true happiness that I can only find here at home.

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Sugar-free Parmesan Chicken Soup

I have a lot of friends who are consultants for The Pampered Chef.
You can buy from either of my two most serious PC friends here (UT) or here (TN).
I recommend all their products.

Christine served this soup at her open house last year
and I made a mental note to make it at home because I liked it so much.
I forgot about it.

A few weeks ago Amanda posted a picture of this same soup on her Instagram.
I then needed my chicken parmesan fix that had been lingering in remission for a year.
I couldn’t shake it.
I tracked down the recipe and altered it to be sugar-free.
The soup turned out so great I thought I would share it with the rest of you.

chicken parm

First, I had to make my own marinara sauce.  This one was o.k. but I will be searching for a sugar-free bottled marinara. I’m lazy like that. Until I can find one, I guess I will still with making a super large batch and freezing the excess for later use.

Chicken Parmesan Soup

2 cups of cubed sourdough bread (Most sourdough is sugar-free but I’ve also  made these croutons with my honey whole wheat bread and it works fine also)
2 tbsp melted butter
3 tbsp Johnny’s Garlic spread  (I buy this at Costco)
2 tbsp olive oil
1 medium onion chopped
4 minced garlic cloves
1 1/2 cups water combined with 3 dissolved chicken bouillon cubes for broth
2 cups sugar-free marinara sauce
1 can (14.5 oz) diced tomatoes undrained
2 1/2 cups diced cooked chicken breasts

2 oz fresh shredded Parmesan cheese
3/4 cup shredded mozzarella cheese

For the croutons: Toss bread cubes, melted butter and 1 tbsp of the rub together, spread bread onto small cookie sheet. Toast in toaster-oven til slightly brown and crispy. Set aside to serve on top of soup.

The soup: In a large pot, sautee the olive oil, diced onion, and minced garlic over medium heat until onions are cooked through and tender. Add in cooked chicken just for a minute to let the flavors grab into the chicken. Stir in the chicken broth, remaining 2 tbsp rub, marinara sauce, tomatoes. Keep stirring until soup is hot.

(You can microwave this by throwing all ingredients together in a microwave safe dish. Cover it and cook on HIGH 11–13 minutes or until soup is hot.)

Stir in Parmesan right before serving. Sprinkle mozzarella cheese and croutons on top to your heart’s content.

Here is The Pampered Chef video tutorial for their original unaltered recipe.

Enjoy! My whole family sure did.

You Used How Much Laundry Detergent?

 

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I just read this awesome article about how my generation of parents is enabling, stifling, and protecting their kids too much. I have to say I 100% agree. In fact, I have been part of the problem. I am trying to change.

My marriage counselor helped me to see what outcome I should want to have: kids who at 18 can manage their lives for themselves. That means that they need to start doing their own laundry, taking caring of their own time management, being in charge of their own homework, and managing their own relationships. There needs to be clear rules and consequences to the acceptable state of the house for all family members and we all need to be held accountable. I needed to not rescue my children as often as I was rescuing them. I needed to stop taking the stuff up to the school that they forgot. I needed to make them order their own fast food. If I don’t do these things now, they won’t be ready. It was pretty eye-opening when I started to see everything that I do as a parent that has robbed my kids an opportunity to learn to do it for themselves.

I laughed when I recently told a friend about my counselor’s suggestion. She had posted a picture of a humongous pile of socks. I told her that at the suggestion of my counselor, all but one of my children are now doing their own laundry and that I no longer have to deal with the sock pile. It’s awesome. She replied to me, the same exact way I had responded to the counselor. “I’m not ready to manage that right now. I can’t handle it.” My counselor called me out on my control issues (I spared my friend) and said, “No, you can handle it, it will be easier to handle actually. You just aren’t ready to give up control.” Ouch. We immediately went home and started the new and improved way of doing laundry.

It’s a cinch. It takes no management. I won’t say my kids love it, but they are incredibly impressed with their new-found independence and responsibility. The three of them each have one day a week that they know is their laundry day. When they get home from school, without even being reminded, they immediately go and put their stuff in the washer (or dryer if they really had their act together before school). The consequence was clearly lined out. If they don’t do their own laundry on their own laundry day, they will have to haggle with someone else to share their day or they will have to go a whole week without clean underwear. Yes, it sounds a lot like real life. That’s the point. You will be amazed at how well your kids will manage when they don’t want to be without their favorite clothes for a week.

I chuckle as I think about telling the counselor that I couldn’t possibly let the kids do their own laundry. “They will waste so much water and laundry detergent. It’s just more efficient for me to do it all.”  She asked me this, “What is your goal for your children?” I answered, “I guess for them to be happy, functioning and self-sufficient adults.” She answered, “Well then, the cost of a little water and laundry detergent is what you are going to have to deal with – it’s what good parenting requires.”

I hate it that she is always right! And then while I sit here and blog while my daughter is running upstairs with her own laundry that I never have to worry about again, I love it that she’s always right. That session was the best $80 I’ve ever spent.

My Man Reads My Mind

 

marriageLast weekend our family attended a local safety fair. There was a variety of booths where we stopped and discussed different parts of safety for the whole family. We learned about being safe around the railroad, the hazards of smoking, wearing our seat-belts, having a fire escape plan, eating healthy, and touched on internet safety. One of the girls’ favorite object lesson was wearing the drunk goggles and trying to walk the yellow line. It was quite entertaining.

We happened upon a veterinarian’s booth. We discussed safety for pets (don’t let your dog drink anti-freeze) and then they gave us a free measuring scoop with a handle for dog food. I thought it was pretty cool as I have always just used an old cup. I asked the lady about how much food was the right amount to be feeding our 16 pound dog and mentioned that she seems to be gaining weight. The lady answered my questions and then went into her spiel about what other services their vet clinic offered.

LG was standing close by watching the interaction. As the lady mentioned that the clinic offered laparoscopic surgery, my interest was piqued. I started busting a gut and said, “I can’t believe there is such a thing for dogs. That just cracks me up.” The lady looked puzzled. My husband came to my rescue. He knew exactly what I had thought and completely understood why I was l laughing hysterically. The joke inside my mind was pretty dang funny. He was chuckling at me and my funny joke. He then burst my comedic bubble as he put his hand on my shoulder to shut me up and calmly said to the lady, “Excuse my wife, she confused laparoscopic surgery for gastric bypass surgery.” The lady then laughed along. I looked at LG in utter amazement that 1 – he knew the joke in my messed up mind, 2 – he thought it was funny too, and 3 – he had come to the rescue of this ditsy woman who confused her vocabulary once again.What could have been a totally humiliating moment became extremely entertaining.

I apologized to the lady through my snorting. The whole thing had put me into hysterics. I could not stop laughing. I gave my husband of 16 years a kiss after coming up for some air. He shook his head at my silliness. I stood amazed at our twin-like intuition. We are in sync! Marriage is a beautiful beautiful beautiful (and hysterical) thing. How blessed I am to have such a wizard of a man.

Parenting as Partners

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It’s 3:14 a.m. and I had to come and write about the most profound dream I just had. I feel like it was a vision. I don’t quite understand it but I know it was meant to teach me something. I have the most deep satisfying sense of love and loyalty for my parents right now. It’s as if God allowed me to see them for the beauty they radiate…beauty that my pride has all too many times not allowed me to see in the past.

This dream is incredibly special to me, especially tonight, as LG and I both went to bed completely emotionally spent. We went on a walk last night and discussed some troubles in our marriage. LG feels like I don’t appreciate what he provides (when I do) and I feel like he doesn’t appreciate my role as the family nurturer (when he really does). Our perceived hurts from each other are really just our own insecurities about what we are unable to contribute to the family. Yesterday in church we had a lesson about The Family: A Proclamation to the World and one line kept reoccurring to me throughout this dream as it did while LG and I were trying to reconcile our hurts last night.

By divine design, fathers are to preside over their families in love and righteousness and are responsible to provide the necessities of life and protection for their families. Mothers are primarily responsible for the nurture of their children. In these sacred responsibilities, fathers and mothers are obligated to help one another as equal partners.

My parents, like LG and I, have made many mistakes. Many. They have screwed up and will continue to screw up until they die, but in this dream God communicated to me. He opened my eyes. Only one thing is needful in parenting. Only one thing. The one thing that God will judge us by is the fact that we loved our children. In this dream God showed me how much my parents love. He showed me how richly blessed I have been to have the kind of parents that I do, they are gems above any others on the earth because their love is almost perfect. They have learned total selflessness and complete fidelity. They are as obedient to God as they have the capacity to be and they love Him, they love each other; they love their fellow man, and they love their children. They will be exalted. Nothing else matters. They have learned the lessons that matter most. They have passed the test of mortality. They are good to go.

So after I tell you about this dream, you may wonder how in the world I draw my conclusions, but that is how I know this dream was from God. Only God can communicate to a person without an explanation. Mortality is full of distractions. Our natural man is given to us as our test, and once in a while, God will try to get around it to help to teach us. A series of images in a dream is our natural man’s broken way of receiving it.

So in this dream my brother Adam was living in a house. All my siblings and our spouses had all gathered at his request. My parents were dead and it wasn’t a recent occurrence, but some time had passed. We all went. All of us were looking for wisdom we didn’t know we were missing. The house where Adam lived was in one of the nicest places of our hometown. It had a beachfront view, yet it was extremely modest from the street. It was white with cottage style windows. We gathered in the garage to talk. Adam revealed to us that this home belonged to all of us. It was bought by my parents while they were living. All of use were astounded. My parents have always struggled financially. There is no way they could have afforded this home, yet there it was in all its glory. We became emotional, not because we now had this dream vacation home, but because my parents had sacrificed so much to give it to us.

Adam began to show us around. As the tour of the home (and the dream) progressed it became very apparent that this was not just some ordinary modest home. This place was a mansion above all mansions. We went outside to see the vast ranch-land. There were horses, enough for each of my siblings and our spouses. There was a cow and a pig and other farm animals. Someone had cared perfectly for each of the animals. They each had a beauty and cleanliness of the most cared for and primped animals with the blue ribbons at the fair. We were all astounded that a place like this could exist and that a place like that was ours and mostly that the only reason we earned it was because of the righteousness and love and loyalty of our parents.

Adam explained to us that he had been caring for the place since my parents had passed and that he was in a desperate situation to provide the necessary upkeep. There were servants to be paid and fed. He didn’t have any of his own means and it was too much for him to handle. It was more than he could afford, so he made the judgement call to sell off the only thing he had of value. He was completely tore up about it: he had sold four of the horses. He was ashamed. He didn’t want to reveal to any of us that he had not been able to care for my parents legacy with the ease that they had. They had somehow brought all of this to fruition but he was giving it to us without its entirety because of his own shortcomings. None of us cared. Horses could be replaced and none of us felt that we needed to ride them all together anyway. We could share the horses that were left or we could sell the rest if that was necessary. We didn’t care about the horses. We cared about Adam. We all felt such compassion and love towards Adam who had carried the burden of providing for our parents legacy without us. (I don’t totally understand that meaning of this part of the dream but I know it is significant so I am including it here for further pondering at a time when I am more awake)

We went into the house. We gathered in the kitchen. Adam showed us each our own rooms. One at a time. We didn’t have to physically walk there, we just could transplant ourselves into the rooms. In each of the rooms information was gathered by each of us that made a whole collection like pieces of a puzzle. My parents had left notes to each of us, hidden in places that were specific to each. The notes were found in places only we would know to look. and so Adam had not figured it out. They were handwritten and hidden by my mother. She thought she had done this without my father’s approval, but he knew about each instance and allowed it as he wanted her to have the joy of giving without the burden of taking from him.

As we explored our rooms of the mansion, each of us found two things 1-an insane amount of money that was designated from and for different purposes (past and present) and 2-a note of history and instruction. For instance, my find was a letter from the top dresser drawer. My room was beyond beauty. It had all the nicest furnishings and was really just a portal to my own personal mansion beyond. But the dresser looked just like my moms growing up. I recognized it as soon as I saw it. I was drawn to it. It was in perfect condition, not the make-do piece from the thrift-store. It was the place my mom kept all the important things she needed to keep track of while she was raising me. It was the place she had designated for the safe keeping of the most valuable items so they wouldn’t be hampered with by the children too young to understand. Apparently I was finally old enough to earn my right to the drawer.

I opened the dresser and found my letter along with a little filing box that seemed to go back as far as I looked. Inside were neatly tucked away daily, monthly, and yearly installments that were bought through her sacrifice. They were bought in many different ways: my mom’s service to her family, the sacrificial moments of her life when she paid for the needs of her children instead of something she wanted (i.e. piano instead of clothes for herself), and each time my mom had taken any small effort to remember her homeless brother God had made an additional very significant installment.

I knew exactly each little thing that the money I held was to be designated to in the near and distant future. I was to pass it on. Upon touching the money my awareness was complete and my desires to fulfill the 100% correct wishes of my mom’s heart were not just perfect but I knew would be the catalyst for perfect completion. The amount of money I held in my hand was impossible, yet there I was holding it, an infinite amount of impossible that measured a living legacy that was always misunderstood by me. I cried out in shame and sorrow. I didn’t need the money or the mansion. All I wanted to do was thank my mother. At that moment my dad appeared in the room. I thought I was seeing things yet he was there. I embraced him with tears running down my face. I didn’t need to express my feelings of gratitude or sorrow or shame as he just knew. He loved me all the same. He wasn’t hurt. He understood. He just said, “She never wanted you to know.”

We experienced all together other profound experiences and findings (we each had an invitation to witness each others) that represented the goodness, foresight, selflessness, love, compassion, organization, and amazing capacities of both my mom and dad. The capacities were way more than we ever witnessed in real-life. My parents seemed perfect. They had provided us with everything we needed and even more. My mom was able to show us (as my dad did for me first) of the many ways my dad had sacrificed and contributed for each of us.

They had both left us with an amazing capacity and the means to care for so many others. It wouldn’t have been half as significant if they hadn’t have both had the same desire. One envelope my dad instructed me to take at that very moment and give to two small girls (they seemed to be my grandchildren) nearby. My brother Adam discovered a check that he had overlooked originally. It was made out as STAMPS and was what my parents had left for him for food so he wouldn’t have had to sell the horses. We all knew he could use the check to buy back the horses and completely restore the legacy of my parents. It was never too late. Time didn’t exist and neither did the mistakes that we measured by time.

I cannot remember any more of the details. I believe I’ve written down the most significant. This may sound totally crazy to you, yet I know it is not. I know I have had the most amazing journey into God’s insight. I am richly blessed. I need to appreciate and love my parents now so that I will not have shame later. I also need to know that LG and I love each other and our kids and no matter how frustrated we may get with our situation, we are stockpiling indescribable blessings for our children and beyond.

Sunday Pin – Compassion

I just read a really great book called Out of My Mind by Sharon Draper. It is an extremely eye-opening and touching story about a very bright girl with extreme physical limitations caused by Cerebral Palsy. I love books that give me a greater understanding of the people who share this world with me. This book left me with a great desire to be even more kind to those with special needs.

compassion

This book also left me with a very distinct impression: I felt to tell my 14-year-old daughter to seek out a certain peer who may need some more compassion because of his/her special needs. I don’t know if she will do anything about it, but I hope that when the time is right, the spark that I instilled will grow into a fire that she won’t be able to ignore. I know my Abigail has a great amount of compassion. I remember her third grade teacher being astounded because she would seek out a classmate who was confined to a wheelchair. She was so impressed by Abigail being a true friend to the girl.

If I can give my kids anything, I want them to know and understand compassion. I want them to be the kind of people who make this world a better place for others, especially those who are the most downtrodden.

I love love love love THIS back-to-school talk where it is suggested that parents read to their children each year. It beautifully articulates great truths about compassion. Compassion is the greatest thing we can ever give. If you haven’t read the talk at the link, you need to right now.  If you haven’t had this talk with your kid to teach them compassion, you need to not wait one more minute.

This world needs more compassion. A lot of it. Let it begin with me.

Diary Entry, 8-30-13

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I used to be an impeccable journal writer, but once I became a mother journal writing, like many of my other interests, went to the wayside. Blogging has been a great alternative to get my writing fix, but I’d like to get back to a place where I write from my heart every day. Instead of filling an old vintage suitcase like I have with all my childhood/adolescent journals, I’d like to fill a hard-drive. I have tried different journal sites over the years but I have never stuck with them. In fact if I even wanted to go out and find all my entries I wouldn’t even know where online to even go back to look. I need something central. Why not the blog where I already visit so frequently?

After having some family drama over a post a few weeks ago, and not wanting to delete the raw feelings that were unappreciated, I figured out that wordpress allows me to turn posts private, where only I can see them when I come to my blog. Because I can use the private feature, When I know I can go private, I will be more comfortable to just write out my heart’s thoughts without inhibition. At the end of the entry if it isn’t something I want the world to see, I can just hit private. The best part is none of you will ever know if you missed anything.

So, here is my first of hopefully many more diary entries. On this first one I will try to be politically correct enough and use my filter, but in the future I hope to just write freely and share or not. I am excited to get back to my journal writing. Being so sporadic has given me a lot of frustration over the years. I know journal writing is a really effective tool for emotional well-being, history chronicling, and proper perspective, so I hope this new plan will work for me.

So, on with the entry.

I was just chucking at myself because I had to go to school to pick up the class gerbils that Bella gets to keep for the weekend and then two seconds after getting the gerbils situated I found myself holding Abigail’s box of bugs she has collected for Biology class. I feel like we are running a zoo around here. I hate rodents. The girls have been pretty excited about the weekend with the gerbils and have been counting down the days. They like to taunt me about the fact that we get to keep them an extra day because I was the idiot mom who signed up for Labor Day weekend. I mostly just wanted to get it over with. Eeek. LG says I deserve mother of the year because a couple of weeks I collected a maggot for Abigail’s collection off a dead bird that Olive killed in the back yard. I quite agree. What we do for our kids’ education.

This week I started babysitting Shiloh. It hasn’t been bad at all. I was dreading going back into the babysitting business and I was really upset with God that he keeps telling me to be home and then I have to take these side jobs that I don’t want: at the top of the list is childcare. I don’t even want to hang out with my own kids half the time. I had a conversation with the marriage counselor about it last week and she said that I need to make a plan to get what I want. What do you want Alice? I want to get my college degree and be a teacher. I want to have my own career. I know what I don’t want. I don’t want to be the girl in the family that always has to pick up the slack and take the crappy jobs to make it all work. I don’t want to keep feeling like I get the table scraps. She suggested that I save some of my babysitting money in my own college account so that the job will gain greater meaning to me and I will feel empowered knowing that I am working towards my own goals instead of just giving everything to the kids. She then suggested that next year when Caroline goes to kindergarten I can get a part-time job at UVU that will allow me to get half tuition. Save all that money and then I can use it towards adding in the classes I want when Caroline goes to first grade. Why is it that I can’t come up with plans like that myself? It felt so hopeful having a plan.

LG and the girls and I met with the foster care recruiter this past week. I absolutely know we have at least one more kid, but I can’t seem to get pregnant. Ever since my miscarriage last year and since that really cool experience I had at the temple, I can’t get it out of my heart. I’ve been pretty much begging LG to get on board with me to foster to adopt. He finally came around. He is having a hard time getting excited about it after seeing so many of his foster kid clients’ issues. He is mostly just worried that it will drive me crazy and strain our relationship. I think LG will be the best foster dad ever and any kid would be lucky to have him. He is so patient and attentive and loving and kind. I worry about what kind of toll it will be on my sanity (the possibilities of issues are infinite) but I just know in my heart this is the right thing. I know there is a kid out there waiting to join our family and he/she doesn’t want to be forgotten. LG and I have always talked about adopting even before we were married. I just think doing the foster thing will be harder as we may have to send kids back and that will be heart wrenching, but we can’t afford to adopt any other way right now and I want to get it going as I am just getting older by the second.

Abigail broke my heart yesterday as she bore her soul to us about some mean girl stuff going on at school. It was a great talk that LG and I got to have with her in Carls Jr playland of all places. She even cried which is very uncharacteristic of her. We listened and tried to advise the best we knew how. What it boils down to though is Abigail needs to learn to move forward when friends aren’t willing to forgive her. She also needs to just love herself. Last she needs to be o.k. with the fact that she will make the same mistakes repeatedly. All she can hope to have is people who are willing to love her in spite of them. She is so much like LeGrand in the way that she gets lost when she screws up. She doesn’t know how to fix it because she feels so much self loathing and shame. I know as a mother I have fed into that and it hurts. I wish I would have learned about shame a whole lot earlier in my life and I wish I could keep my cool better when the people around me screw up.

Overall, I am really happy right now. I have lost 15 pounds in the last 3 weeks and that feels amazing. I have been trying to avoid all unnatural sugars. It’s taken a lot of self-will but it’s been a fun challenge and an eye-opening experience towards my greater physical health. LG and I still have stuff to figure out but we are happy. The girls make me so proud every day. They are truly amazing kids and beautiful girls. They are smart and talented. They are more than I could have ever wished for in kids.

I am trying to focus on loving my church calling. Primary is a hard calling for me, but when I’m honest, I really don’t like most of my church callings and so I am trying to change that.

Things are super super tight financially, but I have been amazed at how focusing on gratitude makes it all so much more tolerable.

How to be Healthy

health

I had a friend reach out to me the other day for weight-loss advice. She knows I have been trying to do sugar-free and she wants to join me as her doctor told her to go off white flour and sugar. Over the course of the conversation she mentioned that she wants to lose weight because she is sick of feeling like crap about herself.

This is what I told her:

I am proud of you. The BEST thing for me in my weight loss journey has been for me to LOVE myself first. I haven’t lost weight as a way to learn to love myself, I learned to love and respect myself and then the weight has come off naturally. You are such a beautiful person and you deserve to love you!

She responded affirmatively and told me she had never thought of weight-loss in that way.

With this post, I just want to be one right voice in a million wrong ones that stands up for loving ourselves and not aiming to look like supermodels.

When I see overweight people I give them the benefit of the doubt. Maybe they have terrible medical problems that keeps them from optimal health or maybe they have never been taught anything better. Maybe they have emotional problems. There is one thing I know about all of them in today’s society. If they are overweight, they are more than likely down on themselves about it. Even if it isn’t their fault, they feel profoundly flawed. What does our society do? They make them feel broken and incapable. As a society we aren’t really good at loving each other or ourselves.

We need a louder message of self-love. If we really want to change ourselves, we need love and education. First, though, we need love because no one is going to want education until they can love themselves enough to stop the self abuse. Even if they can find the willpower to lose the excess weight without self-love they will just use their physique as another crutch at fake self acceptance. I know a lot of really sick people who look perfect physically.

I felt so happy to help this friend as I’ve been on the side of being helped and it was nice to see the assistance to full circle. I still have a long way to go in my optimal health but I feel so good because I know I love me and I am taking care of me to the best of my ability.

Like I said to my friend, “Even though the doctor’s BMI chart says I need to lose forty more pounds, I don’t need to lose any more weight to feel happy with my health. When I do lose weight it’s just a positive grade on my report card.” Whenever I lose weight it just affirms what I already knew, “Good for me! I am eating right and exercising correctly. My body, my mind, and my heart are in sync .”

Here is one of my favorite motivational YouTube videos about weight-loss,
it is a beautiful true message from a really talented and brave musician
who happens to agree with me about self-love and the power of God in overcoming weakness.

 

Sugar-free Pumpkin Muffins

pumpkin muffins
I’ve been on this sugar-free journey for three weeks.
It hasn’t been easy.
I’m not going to lie, I have cheated.
Four days out of seven last week,
I indulged.
One day I even had sugar in its purest form:
cotton candy.
But, I’ll tell you what, I’ve still
cut my sugar intake by at least 80% overall.
That’s something to be proud about.

Through this experiment,
I’ve gained a really great awareness of
what all the nutrition experts are saying
about foods in the United States:
Manufacturers add an alarming amount
of sugar
into everything.
After losing 12 pounds in the last three weeks, it makes me want
to revolutionize the shelves of our grocery stores
for all the other ignorant suckers out there.
Here is a really shocking info-graphic
that I found fascinitating.

Unfortunate for this busy mom, the easiest way I have found to avoid sugar is to make everything from scratch with whole foods.

I would love to become a manufacturer that produces real easy fast healthy sugar-free foods from the shelf, but until I do, or until someone else does, I will stick with spending a more considerable amount of time in the kitchen.

Today’s recipe is one I converted out of desperation a few weeks ago.
I quickly realized that replacing sugar with honey could be just as problematic in my caloric intake,
so I made myself a rule to consider any baked goods the devil.

If I can learn to have moderation in my baked good intake,
then this recipe will be one I hope to go-to often,
especially after just reading about the health benefits of pumpkin.

And now what you have been waiting for:

Sugar-Free Pumpkin Muffins

3/4 – 1 cup of honey (you might be able to even take this down to 1/2 cup)
1/3 cup vegetable oil (you can probably substitute this for coconut oil)
1 egg
5 oz. pumpkin puree
1 cup flour (I used whole wheat)
1/8 tsp salt
1/8 tsp baking powder
1/3 tsp baking soda
1/3 tsp of cloves, cinnamon, nutmeg (or you can just use 1 tsp pumpkin spice)

This yields 12 muffins, but if you want to use the whole 15 oz can of pumpkin, just triple it.
These freeze well, but I intentionally only made 12, as eating 12 is one third the guilt of eating 36.

Mix well the honey, oil, egg and pumpkin. Then just dump the flour, salt, powder, soda, and spices on top. Mix again. (I use my kitchen aid mixer with the beat attachment)

Drop into muffin pan lined with muffin papers. Bake at 350 for 30 minutes.