Fat is a nasty word.
The only time it should be used is in regards to the stuff on the backside of a butchered pig.
Fatback is the only time when fat is a good thing.
And what a good thing it is.
Just ask the green beans.

I’ve been called fat. A lot. It sucks.
After watching this video on facebook yesterday, I was perplexed.

I offered the following on my page as a passive aggressive response to a few people I know who judge “fat people.”

“I hate it when physically in-shape people look down upon those who aren’t. I hate to tell you this, but you’re not superior, especially in regards to the things that matter most: kindness and appreciation for others wherever they are in life is a learned art and maybe you should get off the treadmill long enough to take some lessons. I don’t experience as much prejudice in this department as I used to, but it sure makes my blood boil whenever I encounter it.”

The funniest thing about my above rant is that I got all kinds of people, my friends mind you, apologizing to me for the way that I had been treated. Why did they apologize? Because they think I am fat and that I have reason to be apologized to. Kind of ironic, huh? I never mentioned that I had been treated badly, did I? In fact, I hadn’t had any teasing at all, I only posted the comment in defense of others and in opposition to the people out there looking down on this lady. I’ve actually been feeling pretty good about the way I am looking until yesterday. HA.

Well as you, who read my blog, know I’m on a journey of self-discovery. I’ve learned to love myself and I am still learning to take care of myself. I all too well know the life of this anchor. I know what it is like to be raising 3 young daughters (and she has a full-time job to boot) and to feel the stress and eat too much and exercise too little. I also know what it’s like to get off my butt and count calories. I also know what it’s like to have a propensity to being larger as a child and as an adult.

I also know what it’s like to lose a nephew and to know that in his last week on this earth he was called fat by some mean little girls and that the word F A T may have been racing through his mind in his last breathe. It breaks my heart. Absolutely makes me shed tears. Right now in fact.

Yes, people are fat, but trust me, they know it. You pointing it out to them, or looking down on them, or even apologizing for others’ fat name callers to someone who has recently lost 35 pounds doesn’t really help the situation and it doesn’t really motivate people to be better.

Do you know what motivates people to be better? Loving them wherever they are. Loving them right where they are. Even if it’s at 700 pounds. Anyone who has watched Richard Simmons should know this fact.

Do you know why loving them helps? Because the reason they are fat is that they don’t love themselves enough. Period. Or maybe they have a health condition? Or maybe they are just a husky kid that could eventually be a college football star if they live long enough to pursue that goal? The point being: You don’t know what they are capable of, if all you see is F A T. And you will also never know the beauty of loving people in their weakness if you can’t see past it. You don’t even know what scars are under the fat.

If you can love F A T people then maybe they can learn to love themselves. And if you can love them F A T, maybe they will love you in your weakness.

See how that works? Well, yeah, you do kind of have to admit your own weakness first. Maybe you could start with judging,  lack of charity, or complete and total PRIDE?



  1. 10As one of the people who was upset because I thought someone had been nasty to you…I don't actually think you're fat.

    I didn't think it 3 years ago before you started running and losing weight.

    But from what I've read from your posts online and on your blog I know that YOU have called yourself fat and have felt bad about it. I also know how hard you've been working to get healthier and stronger physically and didn't like the idea of someone not recognizing that hard work.

    I hate that the word “fat” has turned into a nasty mean word used to hurt people.

    Honestly I don't give other people's sizes much thought unless it impacts me directly. I'm horrible at guessing ages, weight and even height.

    Maybe it's because I've never had to deal with extra weight…but I think to much emphasis is put on that number on the scale. I ran 60 miles a week for 4 months and that scale never changed…but I did. My mind changed and so did my body- they both got stronger.

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